Justin Aguayo playing guitar at the Houston VA After serving in Iraq, Justin "Fuz" Aguayo faced challenges that many veterans know too well: PTSD, anxiety, and agoraphobia. For him, music became more than a hobby—it became a lifeline. His journey from struggling with mental health to becoming a guitar instructor for Stay Tuned for Vets in Houston, Texas, shows how music therapy can play a vital role in healing and rebuilding confidence. FuZ’s Journey from Service to Healing R

Stress, anxiety, and PTSD affect many people, including veterans and military families. Art therapy offers a gentle way to manage these challenges while fostering connection with loved ones. The best part is you don’t need expensive supplies or special skills to get started. We found five budget crafts you can do at home for $5 or less that bring calm and creativity into your daily life! Simple art supplies for home art therapy 1. Mindful Coloring with Printable Pages Colorin

Music has the power to heal, connect, and inspire. For veterans and military members, music therapy offers a unique path to recovery and self-expression. Our music program in Houston has always aimed to provide this support, but recently, something remarkable happened that will expand our reach and deepen our impact. Thanks to the generous donation from the Guitar Center Foundation, our program has received a wide range of instruments, including guitars and, excitingly, our v